[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site-contact":3,"blog:en::project estimation:1":21},{"phone":4,"wechatId":5,"wechatQr":6,"wecomQr":7,"emails":8},"17744963663","","\u002Fqr\u002Fwechat.png","\u002Fqr\u002Fwecom.png",[9,13,17],{"labelZh":10,"labelEn":11,"email":12},"商务咨询","Sales","hi@dhthub.com",{"labelZh":14,"labelEn":15,"email":16},"客户服务","Support","service@dhthub.com",{"labelZh":18,"labelEn":19,"email":20},"联系 Peter","Peter","peter@dhthub.com",{"total":22,"page":22,"size":23,"list":24},1,12,[25],{"slug":26,"category":27,"title":28,"summary":29,"cover":30,"tags":31,"publishAt":37},"tracking-developer-hours-and-team-capacity-a-practical","practice","Tracking Developer Hours and Team Capacity: A Practical Guide for Outsourcing Teams","Most outsourcing teams collect timesheets but never use them. This guide covers what to track, how to calculate real capacity, and a 20-minute weekly rhythm that feeds estimates and quotes.",null,[32,33,34,35,36],"time tracking","capacity planning","outsourcing","project estimation","Stepwise","2026-11-05T15:01:12"]